Amy Fromm Nutrition & Wellness

Nutrition Made Easy

Good health starts from within.

How Can We Help You?

Have you or your child been diagnosed with

a health condition and need nutrition guidance?

Are you ready to improve your energy levels and feel like yourself again?

Do you think something you are eating is making you feel unwell?

Does your child have a limited range of foods

and textures they will eat?

Is conflicting nutrition information leaving you confused about how to eat healthier?

Do you want to feel empowered instead of fearful about your health and nutrition?

Book your FREE discovery call to learn how our holistic,

evidence based-approach can help you get the results you deserve.

Book Discovery Call

Nutrition Services

Nutrition Coaching

Nutrition counseling or medical nutrition therapy, is used to prevent and treat diseases such as diabetes, obesity, autoimmune disease and heart disease by assessing the clients' nutritional needs, then designing a plan of proper nutritional intake and lifestyle changes.

Pediatric Nutrition

Good nutrition is not only essential for proper growth and development but also helps fight infection and disease. Pediatric nutrition counseling focuses on promoting behavior change to motivate kids and families to make positive lifestyle changes.

Food Allergy

Management

Food allergy reactions are serious and can be life-threatening. A registered dietitian can help you navigate food allergies to ensure you are getting the nutrients you need while safely avoiding foods that you are allergic to.

Feeding Therapy

Feeding is a journey. Feeding therapy is used to help individuals with difficulties related to feeding. Feeding therapy helps children of all ages develop and improve feeding skills while ensuring your child is meeting their nutritional needs.

*All programs take dietary restrictions for health, religious, or personal reasons into consideration.

My Philosophy

There is no "one size fits all" program for improving health and overall well-being.

I believe that when you change a clients relationship with food, you can create healthy, realistic habits that are sustainable and life changing.

Through nutritional counseling and structured goal setting we work together to develop strategies focused on meeting your individual goals.

Whether you are worried about your child progressing across the food continuum, meeting their nutritional needs, how to introduce more foods into a picky eaters diet or are looking for guidance on how to improve your own diet and well-being.

I'm dedicated to helping you and your family develop healthier habits to promote wellness.

What To Expect

Accredited

Professional

A Registered dietitian is a nutrition expert who has completed their bachelor's degree followed by an internship and national registration exam. RDs must complete continuing education requirements to stay up to date in their field.

All dietitians are nutritionists but not all nutritionists are dietitians. Registered dietitians are licensed to practice medical nutrition therapy and have the knowledge and experience to provide truthful and trustful information.

Science-Backed

Strategies

Evidence-based nutrition is the difference between fact and opinion.

Registered dietitians follow evidence-based practice guidelines to develop individual dietary recommendations for clients based on systematic reviews of evidence and assessment of the benefits and harms of treatment options.

Personalized

Holistic Approach

Every program includes working with a Registered Dietitian who provides a personalized nutrition plan allowing clients to develop a deeper understanding of food and lifestyle choices.

Identify food and lifestyle choices that work best for you
Establish healthy eating habits that promote wellness and help prevent disease.
Develop lasting changes that will improve how you feel and empower you to live your best life.

A Snow Covered Mountain Under the White Sky

Hi There!

I'm Amy, a Registered Dietitian credentialed through the Commission on Dietetic Registration.

I received my Bachelor of Science in Nutrition Management from the Rochester Institute of Technology, my Master of Science in Nutrition from the State University of New York at Buffalo and completed a Dietetic Internship at the University of Rochester’s Strong Memorial Hospital. I am a member of the Academy of Nutrition and Dietetics and am licensed in the states of NY and FL.

I have experience as an inpatient & outpatient clinical & pediatric dietitian and have also worked in the areas of long-term care, community and institutional food service. I have an extensive background in pediatric feeding therapy, food allergies, developmental and behavioral pediatrics.

My mission is to improve my clients overall health and wellness by providing the best evidence-based nutrition care.

Amy Fromm MS RD LDN

Virtual Nutrition Counseling

Initial Nutrition

Therapy Consultation

Includes:

60 minute virtual session with credentialed Registered Dietitian

Explore your relationship with food

Create a personalized plan including healthy, realistic goals specific to your individual needs

Review medical & health history

Identify Barriers